Royal snacks, super cranberry mix

by Royal Snacks in Snacks Barcode 0868654152045
Poor nutritional quality
Processed food

Royal snacks, super cranberry mix by Royal Snacks provides 464 kcal per 100 g, with 25 g of sugars and 10.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5.4 g · High
Sugars
25 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 25 g 7 g 18.8 +33%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 0.1 g 0 g 1.1 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 32%
Salt lower 22%
Saturated fat higher 49%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Golden raisins (raisins and sulfur dioxide), sunflower seeds, dried cranberries, sugar, sunflower oil, raw almonds, pepitas, peanuts, cashews and dates dextrose.

Palm oil free
Allergens
NutsPeanuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0868654152045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal snacks, super cranberry mix?

Royal snacks, super cranberry mix contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Royal snacks, super cranberry mix?

Royal snacks, super cranberry mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Royal snacks, super cranberry mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Royal snacks, super cranberry mix contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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