Royal snacks, nut mix

by Royal Snacks in Snacks Barcode 0868654152021
Average nutritional quality
Ultra-processed food

Royal snacks, nut mix by Royal Snacks provides 429 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
7.1 g · High
Sugars
21.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 16.1 g 4.5 g 6% 25.3 −36%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 21.4 g 6 g 18.8 +14%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 0.1 g 0 g 1.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars higher 36%
Salt lower 24%
Saturated fat higher 36%
Protein top 68%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins, banana chips (coconut oil, sugar, natural flavoring), dried pineapple (sugar, sulphur dioxide), dried papaya (sugar, sulfur, fd&c yellow #5 & #6), almonds, peanuts, coconut chips (sodium metabisulfite).

Palm oil free
Allergens
NutsPeanutsSulphur dioxide and sulphites

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0868654152021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal snacks, nut mix?

Royal snacks, nut mix contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Royal snacks, nut mix?

Royal snacks, nut mix has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Royal snacks, nut mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Royal snacks, nut mix contain?

According to the label data it contains: Nuts, Peanuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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