Roundy's, honey wheat braids pretzels
Roundy's, honey wheat braids pretzels by Roundy's provides 400 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 3.3 g | 1 g | 1% | 25.3 −87% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 83.3 g | 25 g | 9% | 48.9 +71% |
| Total sugars | 13.3 g | 4 g | 18.7 −29% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 1.5 g | 0.5 g | 1.1 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) honey, whole wheat flour, sugar, less than 2% of: salt, canola oil and/or soybean oil, leavening (contains one or more of: yeast, sodium bicarbonate, ammonium bicarbonate), malted barley flour, l-cysteine.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 pretzels (30 g)
- Sold in
- United States
- Barcode
- 0311150224728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roundy's, honey wheat braids pretzels?
Roundy's, honey wheat braids pretzels contains 400 kcal per 100 g and about 120 kcal per serving (9 pretzels (30 g)).
How much sugar is in Roundy's, honey wheat braids pretzels?
Roundy's, honey wheat braids pretzels has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roundy's, honey wheat braids pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roundy's, honey wheat braids pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roundy's, honey wheat braids pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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