Rouille & Soupe

125 g in Rouille Barcode 3288377820002
Average nutritional quality
Green-Score
d
Environmental impact estimate

Rouille & Soupe provides 55 kcal per 100 g, with 0.1 g of sugars and 7.8 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rouille category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 438 −87%
Total fat 2.2 g 45.1 −95%
Saturated fat 0.5 g 4.5 −89%
Carbohydrates 0.4 g 4.5 −91%
Total sugars 0.1 g 1.4 −96%
Protein 7.8 g 3 +158%
Salt 1.3 g 1.4

Category average across 56 Rouille products on Foodmetria.

Compared with other rouille

Calories lower 4%
Sugars lower 2%
Salt higher 41%
Saturated fat lower 5%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
France
Barcode
3288377820002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rouille & Soupe?

Rouille & Soupe contains 55 kcal per 100 g.

How much sugar is in Rouille & Soupe?

Rouille & Soupe has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rouille & Soupe healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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