Roti de pollo relleno de jamón y queso

by Cinco Tenedores 375 g in Cooked chicken Barcode 8437002390228
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Roti de pollo relleno de jamón y queso by Cinco Tenedores provides 144 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 375 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.7 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 181 −21%
Total fat 8.2 g 9.2 −11%
Saturated fat 3.1 g 2.3 +34%
Carbohydrates 5.8 g 6.2 −7%
Total sugars 0.7 g 1 −33%
Added sugars 0.8 g 1 −25%
Dietary fiber 1 g 0.7 +34%
Protein 12 g 18.3 −34%
Salt 2.1 g 1.3 +60%

Category average across 459 Cooked chicken products on Foodmetria.

Compared with other cooked chicken

Calories lower 23%
Sugars higher 49%
Salt higher 7%
Saturated fat higher 25%
Protein top 92%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne separada mecánicamente de pollo 30%, carne de pollo 16%, agua, _queso_ 4,5% (_queso_, _mantequilla_, proteínas de _leche_, almidón de patata, sal), análogo _queso_ gouda 4,5% (agua, aceite vegetal de palma, almidón de patata modificado, almidón de tapioca, sal, proteínas de la _leche_, proteína del _huevo_), jamón cocido sabor ahumado 7% (jamón de cerdo, agua, sal, azúcar, aromas, aroma de humo), conservador E-325, almidón de patata, _leche_ desnatada en polvo, sal, dextrosa, estabilizante E-451, aroma, antioxidante E-301, vegetales deshidratados (cebollino, zanahoria),champiñón en polvo, tripa de colágeno de vacuno, colorante ???, aroma de humo

Contains palm oilNot veganNot vegetarian
Allergens
EggsMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Labels & certifications
No glutenGreen DotRecicla amarillo
Sold in
Spain
Barcode
8437002390228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roti de pollo relleno de jamón y queso?

Roti de pollo relleno de jamón y queso contains 144 kcal per 100 g.

How much sugar is in Roti de pollo relleno de jamón y queso?

Roti de pollo relleno de jamón y queso has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roti de pollo relleno de jamón y queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roti de pollo relleno de jamón y queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roti de pollo relleno de jamón y queso contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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