Roter Quinoa, Bulgur, Langkornreis

by Alnatura 250 g in Canned vegetables Barcode 4104420232044
Average nutritional quality
Processed food

Roter Quinoa, Bulgur, Langkornreis by Alnatura provides 168 kcal per 100 g, with 0.7 g of sugars and 3.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 46 +263%
Total fat 5.1 g 1 +398%
Saturated fat 0.9 g 0.2 +479%
Carbohydrates 26 g 7.1 +266%
Total sugars 0.7 g 2.8 −75%
Added sugars 0 g 1 −100%
Protein 3.3 g 1.7 +99%
Salt 0.7 g 0.7

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 2%
Sugars lower 23%
Salt higher 31%
Saturated fat higher 5%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

roter Quinoa* 34% (roter Quinoa*, Wasser), BULGUR* (HARTWEIZEN) vorgegart 31%, Langkornreis* vorgegart 30% (Wasser, Langkornreis*), Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft. Kann Spuren von Milch und Sellerie enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMilk

Product details

Quantity
250 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeIT-BIO-006The Vegan SocietyVegan society vegan logo
Sold in
Germany, world
Barcode
4104420232044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roter Quinoa, Bulgur, Langkornreis?

Roter Quinoa, Bulgur, Langkornreis contains 168 kcal per 100 g.

How much sugar is in Roter Quinoa, Bulgur, Langkornreis?

Roter Quinoa, Bulgur, Langkornreis has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roter Quinoa, Bulgur, Langkornreis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roter Quinoa, Bulgur, Langkornreis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roter Quinoa, Bulgur, Langkornreis contain?

According to the label data it contains: Gluten. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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