Rote Linsen Suppe by Lenas Küche

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Rote Linsen Suppe

by Lenas Küche 500ml in Reheatable soups Barcode 4260224430144
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Rote Linsen Suppe by Lenas Küche provides 71 kcal per 100 ml, with 2.5 g of sugars and 3.2 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Reheatable soups category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 500ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 71 kcal 355 kcal 61 +17%
Total fat 2.5 g 12.5 g 16% 2.4 +5%
Saturated fat 1.8 g 9 g 45% 0.8 +129%
Carbohydrates 5.8 g 29 g 11% 4.9 +17%
Total sugars 2.5 g 12.5 g 1.4 +73%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 3.2 g 16 g 32% 4.5 −29%
Salt 0.7 g 3.7 g 0.9 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Reheatable soups products on Foodmetria.

Compared with other reheatable soups

Calories higher 19%
Sugars higher 13%
Salt lower 43%
Saturated fat higher 11%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 9,5 % Kokosmilch (Kokosextrakt, Wasser), 9,3 % Rote Linsen, 9,3 % Karotten, 9,3 % Kartoffeln, 43 % doppelkonzentriertes Tomatenmark, Zwiebeln, gekörnte 100ml 294 kJ/71 kcal 2,59 Prod unsere leckere Kohlenhydrate Produktvielfalt. 5,89 2,59 3.29 0.739 davon Zucker Eiweiß Salz

Palm oil freeVeganVegetarian

Product details

Quantity
500ml
Serving size
500ml
Labels & certifications
VegetarianVeganKeine geschmacksverstarkerKeine konservierungsstoffe
Sold in
Germany
Barcode
4260224430144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen Suppe?

Rote Linsen Suppe contains 71 kcal per 100 ml and about 355 kcal per serving (500ml).

How much sugar is in Rote Linsen Suppe?

Rote Linsen Suppe has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen Suppe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Linsen Suppe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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