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Rote Linsen Bio
Rote Linsen Bio by Golden Sun provides 339 kcal per 100 g, with 2 g of sugars and 25.8 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 310 +9% |
| Total fat | 1.6 g | 1.6 |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 47 g | 46.3 |
| Total sugars | 2 g | 1.6 +21% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 16.5 g | 13.1 +26% |
| Protein | 25.8 g | 23.4 +10% |
| Salt | 0 g | 0.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% rote Linsen
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Germany
- Barcode
- 4056489538455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Linsen Bio?
Rote Linsen Bio contains 339 kcal per 100 g.
How much sugar is in Rote Linsen Bio?
Rote Linsen Bio has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rote Linsen Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Linsen Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rote Linsen Bio contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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