Rote Linsen

4kg in Red lentils Barcode 8693374206578
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rote Linsen provides 328 kcal per 100 g, with 1.3 g of sugars and 27.7 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 4kg pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 328 kcal 310 +6%
Total fat 0.8 g 1.6 −49%
Carbohydrates 44.9 g 46.3
Total sugars 1.3 g 1.6 −22%
Added sugars 0 g 0
Dietary fiber 15.4 g 13.1 +17%
Protein 27.7 g 23.4 +19%
Salt 0.1 g 0.1 +79%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 42%
Sugars lower 45%
Salt higher 12%
Protein top 6%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen

Palm oil freeVeganVegetarian

Product details

Quantity
4kg
Sold in
Germany
Barcode
8693374206578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 328 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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