Rote Linsen by Alnatura

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Rote Linsen

by Alnatura 500 g in Red lentils Barcode 4104420010642
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Rote Linsen by Alnatura provides 362 kcal per 100 g, with 2.3 g of sugars and 27 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 310 +17%
Total fat 2.6 g 1.6 +66%
Saturated fat 0.6 g 0.3 +114%
Carbohydrates 55 g 46.3 +19%
Total sugars 2.3 g 1.6 +40%
Added sugars 0 g 0
Dietary fiber 5.2 g 13.1 −60%
Protein 27 g 23.4 +16%
Salt 0 g 0.1 −59%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 12%
Sugars higher 21%
Salt higher 39%
Saturated fat higher 7%
Protein top 16%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Erdnuss, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
GlutenNutsPeanutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-003The Vegan SocietyBio label german
Sold in
Austria, Germany, Switzerland, world
Barcode
4104420010642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 362 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rote Linsen contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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