Rote Linsen

by Aldi 500g in Red lentils Barcode 4068706417498
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Rote Linsen by Aldi provides 332 kcal per 100 g, with 1.5 g of sugars and 27.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 310 +7%
Total fat 1.4 g 1.6 −11%
Saturated fat 0.5 g 0.3 +78%
Carbohydrates 49 g 46.3 +6%
Total sugars 1.5 g 1.6 −9%
Added sugars 0 g 0
Dietary fiber 7.6 g 13.1 −42%
Protein 27.1 g 23.4 +16%
Salt 0 g 0.1 −86%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 46%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 12%
Protein top 9%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
VegetarianOrganicEU OrganicVeganCZ-BIO-003NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4068706417498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 332 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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