Rote Linsen

by DmBio 400g in Red lentils Barcode 4010355322272

Bio Rote Linsen

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rote Linsen by DmBio provides 341 kcal per 100 g, with 1.1 g of sugars and 26 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Red lentils category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 256 kcal 310 +10%
Total fat 1 g 0.8 g 1% 1.6 −36%
Saturated fat 0.3 g 0.2 g 1% 0.3 +7%
Carbohydrates 50 g 37.5 g 14% 46.3 +8%
Total sugars 1.1 g 0.8 g 1.6 −33%
Added sugars 0 g 0 g 0% 0
Dietary fiber 13 g 9.8 g 35% 13.1
Protein 26 g 19.5 g 39% 23.4 +11%
Salt 0 g 0 g 0.1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories higher 41%
Sugars lower 25%
Salt lower 24%
Saturated fat higher 48%
Protein top 34%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99,8% rote Linsen*, Sonnenblumenöl*

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
400g
Serving size
75 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Austria, Germany
Barcode
4010355322272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 341 kcal per 100 g and about 256 kcal per serving (75 g).

How much sugar is in Rote Linsen?

Rote Linsen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rote Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rote Linsen contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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