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Bio Linsen
Bio Linsen by BIO SONNE provides 304 kcal per 100 g, with 1.1 g of sugars and 23.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 310 |
| Total fat | 1.6 g | 1.6 |
| Saturated fat | 0.2 g | 0.3 −29% |
| Carbohydrates | 40.6 g | 46.3 −12% |
| Total sugars | 1.1 g | 1.6 −33% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 17 g | 13.1 +29% |
| Protein | 23.4 g | 23.4 |
| Salt | 0 g | 0.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Linsen aus kontrolliert ökologischem Anbau
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- German Agricultural SocietyOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-003
- Sold in
- Austria, Germany, Ireland
- Barcode
- 20243609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Linsen?
Bio Linsen contains 304 kcal per 100 g.
How much sugar is in Bio Linsen?
Bio Linsen has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Linsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Linsen contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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