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Rolo Milk Shake
Rolo Milk Shake by Nestlé provides 76 kcal per 100 ml, with 10.6 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category and comes in a 473 mL pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 473 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 360 kcal | 80 | |
| Total fat | 1.9 g | 9 g | 12% | 2.2 −14% |
| Saturated fat | 1.1 g | 5 g | 25% | 1.3 −21% |
| Carbohydrates | 11.2 g | 53 g | 19% | 11.1 |
| Total sugars | 10.6 g | 50 g | 10.4 | |
| Added sugars | 7.7 g | 36.6 g | 73% | 7.8 |
| Dietary fiber | 0.2 g | 1 g | 4% | 0.4 −49% |
| Protein | 3.4 g | 16 g | 32% | 3.6 −7% |
| Salt | 0.2 g | 1 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partly skimmed milk, Sugar, Water, Modified milk ingredients, Cocoa, Natural flavour, Artificial flavour, Modified corn starch, Salt, Carrageenan, Disodium phosphate, Guar gum, Vitamin A palmitate, Vitamin D3.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 473 mL
- Serving size
- 473 ml
- Labels & certifications
- KosherPasteurizedCalcium sourceMK KosherDairy Farmers of Canada Quality Milk
- Sold in
- Canada
- Barcode
- 0066800020235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolo Milk Shake?
Rolo Milk Shake contains 76 kcal per 100 ml and about 360 kcal per serving (473 ml).
How much sugar is in Rolo Milk Shake?
Rolo Milk Shake has 10.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Rolo Milk Shake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolo Milk Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rolo Milk Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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