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Rollmop herring
Rollmop herring provides 217 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 888% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seafood category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 151 +43% |
| Total fat | 13 g | 7.1 +83% |
| Saturated fat | 3 g | 1.4 +115% |
| Carbohydrates | 14 g | 4.9 +184% |
| Total sugars | 12 g | 1.2 +888% |
| Protein | 11 g | 16.4 −33% |
| Salt | 2.3 g | 1.9 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 380 g
- Sold in
- United Kingdom
- Barcode
- 5020091000401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rollmop herring?
Rollmop herring contains 217 kcal per 100 g.
How much sugar is in Rollmop herring?
Rollmop herring has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rollmop herring healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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