Rolada ustrzycka - Ser parzony wedzony

by Mlekpol 735 g in Cheeses Barcode 2853495007355
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Rolada ustrzycka - Ser parzony wedzony by Mlekpol provides 285 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 735 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 323 −12%
Total fat 21 g 25.6 −18%
Saturated fat 14 g 17.4 −20%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Protein 24 g 21.4 +12%
Salt 1.6 g 1.7 −7%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 30%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
735 g
Sold in
Germany
Barcode
2853495007355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rolada ustrzycka - Ser parzony wedzony?

Rolada ustrzycka - Ser parzony wedzony contains 285 kcal per 100 g.

How much sugar is in Rolada ustrzycka - Ser parzony wedzony?

Rolada ustrzycka - Ser parzony wedzony has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rolada ustrzycka - Ser parzony wedzony healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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