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Rol
Rol by OLA provides 280 kcal per 100 ml, with 21 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 4 x 360 ml pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 280 kcal | 154 kcal | |
| Total fat | 19 g | 10.5 g | 13% |
| Saturated fat | 17 g | 9.4 g | 47% |
| Carbohydrates | 23 g | 12.7 g | 5% |
| Total sugars | 21 g | 11.6 g | |
| Added sugars | 18 g | 9.9 g | 20% |
| Protein | 3.5 g | 1.9 g | 4% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
LEITE magro reconstituído (55%), gordura de coco, açúcar, xarope de glicose e frutose, LEITE magro em pó, LACTOSE e proteínas lácteas (LEITE), pasta de cacau, cacau magro em pó (1%), extrato de MALTE (0,6%), emulsionantes (mono e diglicéridos de ácidos gordos, lecitina de SOJA), aromas, espessantes (farinha de sementes de alfarroba, goma de guar, carragenina). corante (carotenos). Pode conter: Amêndoas.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 360 ml
- Serving size
- 55 g
- Sold in
- Portugal
- Barcode
- 8711327641167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rol?
Rol contains 280 kcal per 100 ml and about 154 kcal per serving (55 g).
How much sugar is in Rol?
Rol has 21 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Rol healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rol contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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