Rods Pretzels

by Big Y Foods Inc. 36 g in Snacks Barcode 0018894002994
Average nutritional quality
Processed food

Rods Pretzels by Big Y Foods Inc. is listed in the Snacks category. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 36 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0 g · Low
Sugars
7.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 7.7 g 2.8 g 4% 25.3 −69%
Saturated fat 0 g 0 g 0% 6.8 −100%
Total sugars 7.7 g 2.8 g 18.8 −59%
Dietary fiber 7.8 g 2.8 g 10% 6.7 +16%
Protein 23.1 g 8.3 g 17% 13.3 +73%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars lower 47%
Salt lower 17%
Saturated fat lower 1%
Protein top 15%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AM

Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g
Serving size
36g
Sold in
United States
Barcode
0018894002994

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Rods Pretzels?

Rods Pretzels has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rods Pretzels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rods Pretzels contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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