Nutrition report ready

Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rocky Mountain Foods Inc. product.

Nutri-Score C NOVA 3

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Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt

by Rocky Mountain Foods Inc. in Snacks Barcode 0076958414015
Average nutritional quality
Processed food

Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt by Rocky Mountain Foods Inc. provides 433 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 15 g 4.5 g 6% 25.3 −41%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 73.3 g 22 g 8% 48.9 +50%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 6.7 g 2 g 4% 13.3 −50%
Salt 1.2 g 0.4 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars lower 1%
Salt higher 35%
Saturated fat lower 48%
Protein top 72%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted corn (corn, palm oil, sea salt).

Contains palm oilVeganVegetarian

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0076958414015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt?

Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).

How much sugar is in Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt?

Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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