Rock-A-Dile Red Artificially Flavored Drink
Rock-A-Dile Red Artificially Flavored Drink by Kool-Aid provides 13 kcal per 100 ml, with 2.8 g of sugars and 0 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category and comes in a 6 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Pouches (354mL) Per serving (354 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 46 kcal | 88 −85% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 3.1 g | 11 g | 4% | 12.9 −76% |
| Total sugars | 2.8 g | 10 g | 11 −74% | |
| Added sugarsUSDA | 2.8 g | 9.9 g | 20% | 4.8 −42% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0.1 g | 0.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered Water, High Fructose Corn Syrup, Contains Less Than 2% Of Citric Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Sucralose (Sweetener), Red 40, Calcium Disodium Edta (To Preserve Freshness)
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 fl oz
- Serving size
- 2 Pouches (354mL) Per serving (354 ml)
- Sold in
- United States, world
- Barcode
- 0043000086940
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rock-A-Dile Red Artificially Flavored Drink?
Rock-A-Dile Red Artificially Flavored Drink contains 13 kcal per 100 ml and about 46 kcal per serving (2 Pouches (354mL) Per serving (354 ml)).
How much sugar is in Rock-A-Dile Red Artificially Flavored Drink?
Rock-A-Dile Red Artificially Flavored Drink has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Rock-A-Dile Red Artificially Flavored Drink healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
b 
b More beverages
View all →
b NOVA 4 
c NOVA 4
a NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Kool-Aid
View all →
d NOVA 4 
e NOVA 4 
a NOVA 4 
e 
NOVA 4 
NOVA 4