Rocher lait fourré au praliné - 4 rochers

by Dia 140 g (4 rochers de 35 g) in Rochers au chocolat Barcode 8480017347343

Rocher lait fourré au praliné

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rocher lait fourré au praliné - 4 rochers by Dia provides 557 kcal per 100 g, with 50 g of sugars and 6.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rochers au chocolat category and comes in a 140 g (4 rochers de 35 g) pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
15.5 g · High
Sugars
50 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 rocher de 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 557 kcal 195 kcal 559
Total fat 35 g 12.3 g 16% 35.9
Saturated fat 15.5 g 5.4 g 27% 16.9 −8%
Carbohydrates 52 g 18.2 g 7% 51.4
Total sugars 50 g 17.5 g 47.4 +6%
Added sugars 44.7 g 15.7 g 31% 44.9
Dietary fiber 3.6 g 1.3 g 5% 3.9 −7%
Protein 6.6 g 2.3 g 5% 6.1 +8%
Salt 0.5 g 0.2 g 0.2 +93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Rochers au chocolat products on Foodmetria.

Compared with other rochers au chocolat

Calories lower 39%
Sugars lower 49%
Salt higher 15%
Saturated fat lower 29%
Protein top 37%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre, noisettes 13.0%, lactosérum en poudre, graisse végétale de palme,pâte de cacao, beurre de cacao, poudre de lait entier, dextrose, éclats de noisettes 2.8%, poudre de lait écrémé, poudre de cacao maigre, émulsifiant : lécithine de soja, matière grasse de lait anhydre, arômes.

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkNutsSoybeans
May contain traces
GlutenNuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g (4 rochers de 35 g)
Serving size
1 rocher de 35 g
Sold in
France
Barcode
8480017347343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocher lait fourré au praliné - 4 rochers?

Rocher lait fourré au praliné - 4 rochers contains 557 kcal per 100 g and about 195 kcal per serving (1 rocher de 35 g).

How much sugar is in Rocher lait fourré au praliné - 4 rochers?

Rocher lait fourré au praliné - 4 rochers has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rocher lait fourré au praliné - 4 rochers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocher lait fourré au praliné - 4 rochers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rocher lait fourré au praliné - 4 rochers contain?

According to the label data it contains: Milk, Nuts, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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