Roasted vegetables & garlic-herb quinoa bowl

in Frozen vegetables Barcode 0025800000517
Very good nutritional quality
Ultra-processed food

Roasted vegetables & garlic-herb quinoa bowl provides 127 kcal per 100 g, with 2.5 g of sugars and 5.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 359 kcal 60 +111%
Total fat 3.9 g 11 g 14% 1 +273%
Saturated fat 1.4 g 4 g 20% 0.2 +477%
Carbohydrates 17.3 g 49 g 18% 9.5 +82%
Total sugars 2.5 g 7 g 3 −16%
Dietary fiber 3.9 g 11 g 39% 2.8 +38%
Protein 5.7 g 16 g 32% 2.8 +105%
Salt 0.5 g 1.4 g 0.2 +169%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 7%
Sugars lower 48%
Salt higher 14%
Saturated fat higher 5%
Protein top 7%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (chickpeas, kale, cooked black beans, fire roasted tomatoes, roasted red bell peppers, corn, fire roasted red onions), sauce (water, garlic, parmesan cheese [cultured part-skim milk, salt, enzymes], spices, extra virgin olive oil, honey, milk, cornstarch, salt, granulated onion, roasted granulated garlic, cream, lemon juice concentrate, celery, tomatoes, onions, carrot juice concentrate, carrots, natural flavor, leeks, tomato paste, parsley), cooked quinoa (water, quinoa), low moisture part-skim mozzarella cheese (milk, non-fat milk, cultures, salt, enzymes), romano cheese made from cow's milk (cultured part skimmed cow's milk, salt, enzymes).

Not vegan
Allergens
CeleryMilk

Product details

Serving size
1 package (283 g)
Sold in
United States
Barcode
0025800000517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted vegetables & garlic-herb quinoa bowl?

Roasted vegetables & garlic-herb quinoa bowl contains 127 kcal per 100 g and about 359 kcal per serving (1 package (283 g)).

How much sugar is in Roasted vegetables & garlic-herb quinoa bowl?

Roasted vegetables & garlic-herb quinoa bowl has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted vegetables & garlic-herb quinoa bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted vegetables & garlic-herb quinoa bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted vegetables & garlic-herb quinoa bowl contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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