Nutrition report ready

Roasted Turkey Flavored Gravy Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

NOVA 4

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Roasted Turkey Flavored Gravy Mix

by Knorr in Groceries Barcode 0048001703346
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Ultra-processed food

Roasted Turkey Flavored Gravy Mix by Knorr provides 357 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 45% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
10.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 25 kcal 194 +84%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 71.4 g 5 g 2% 16.1 +342%
Total sugars 14.3 g 1 g 9.8 +45%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 14.3 g 1 g 2% 2.8 +405%
Salt 10.4 g 0.7 g 5.9 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 18%
Sugars higher 23%
Salt higher 10%
Saturated fat lower 1%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin (corn), salt, whey protein concentrate (milk), sugar, yeast extract, chicken fat*, turkey powder, caramel (for color), natural flavor, disodium inosinate, disodium guanylate, chicken broth*, onion powder, garlic powder, guar gum, chicken meat*, spice, whey, nonfat milk*, sulfites (used to protect quality).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSulphur dioxide and sulphites

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (7 g)
Sold in
United States
Barcode
0048001703346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Turkey Flavored Gravy Mix?

Roasted Turkey Flavored Gravy Mix contains 357 kcal per 100 g and about 25 kcal per serving (1 Tbsp (7 g)).

How much sugar is in Roasted Turkey Flavored Gravy Mix?

Roasted Turkey Flavored Gravy Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Turkey Flavored Gravy Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Turkey Flavored Gravy Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted Turkey Flavored Gravy Mix contain?

According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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