Roasted turkey & colby jack half sub
Roasted turkey & colby jack half sub provides 188 kcal per 100 g, with 0.4 g of sugars and 16.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sub (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 479 kcal | 284 −34% | |
| Total fat | 4.7 g | 12 g | 15% | 15.6 −70% |
| Saturated fat | 2 g | 5 g | 25% | 5.2 −62% |
| Carbohydrates | 18.4 g | 47 g | 17% | 25.4 −27% |
| Total sugars | 0.4 g | 1 g | 3.9 −90% | |
| Dietary fiber | 1.2 g | 3.1 g | 11% | 1.9 −38% |
| Protein | 16.9 g | 43 g | 86% | 15.5 +9% |
| Salt | 1.8 g | 4.5 g | 2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oven roasted turkey breast: turkey breast meat, turkey broth, salt, sodium phosphate, coated with salt, spice, paprika, parsley, turmeric multi-grain roll [enriched wheat flour (wheat flour, malted barley flour, niacin reduced iron, thiamin mononitrate, riboflavin, folic acid), water, gain blend (fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt). cracked rye, wheat brain, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil (canola oil or soybean oil), dough conditioners (calcium sulfate, ascorbic acid, enzymes), wheat starch, lactic acid] solby culture, salt, enzymes, annatto color (in colby cheese) lettuce
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sub (255 g)
- Sold in
- United States
- Barcode
- 0815108020566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted turkey & colby jack half sub?
Roasted turkey & colby jack half sub contains 188 kcal per 100 g and about 479 kcal per serving (1 sub (255 g)).
How much sugar is in Roasted turkey & colby jack half sub?
Roasted turkey & colby jack half sub has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted turkey & colby jack half sub healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted turkey & colby jack half sub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted turkey & colby jack half sub contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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