Roasted Sunflower Kernels

by Nice 43 g in Snacks Barcode 0049022764347
Poor nutritional quality
Processed food

Roasted Sunflower Kernels by Nice is listed in the Snacks category. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 43 g pack. Contains: peanuts.

Nutrient levels per 100 g

Saturated fat
16.2 g · High
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 16.2 g 7 g 35% 6.8 +139%
Carbohydrates 54.1 g 23.3 g 8% 48.9 +11%
Total sugars 5.4 g 2.3 g 18.7 −71%
Dietary fiber 27 g 11.6 g 41% 6.7 +302%
Protein 48.7 g 20.9 g 42% 13.3 +266%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Sugars lower 38%
Salt lower 1%
Saturated fat higher 9%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS, PEANUT AND/OR COTTONSEED OIL, SEA SALT.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0049022764347

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Roasted Sunflower Kernels?

Roasted Sunflower Kernels has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Sunflower Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Sunflower Kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted Sunflower Kernels contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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