Roasted Sunflower Kernels

by Nice 30 g in Snacks Barcode 0049022733138
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Roasted Sunflower Kernels by Nice is listed in the Snacks category. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Saturated fat
22.2 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 22.2 g 6.7 g 34% 6.8 +228%
Carbohydrates 77.8 g 23.3 g 8% 48.9 +59%
Total sugars 11.1 g 3.3 g 18.7 −41%
Dietary fiber 33.3 g 10 g 36% 6.7 +396%
Protein 66.7 g 20 g 40% 13.3 +401%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 49%
Salt lower 1%
Saturated fat higher 4%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SEA SALT.

Palm oil freeVeganVegetarian
Allergens
PeanutsSoybeans

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0049022733138

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Roasted Sunflower Kernels?

Roasted Sunflower Kernels has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Sunflower Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Sunflower Kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted Sunflower Kernels contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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