Nutrition report ready

Roasted & Salted Sunflower Kernels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score D NOVA 3

View details

Roasted & Salted Sunflower Kernels

by Spartan 28 g in Snacks Barcode 0011213032740
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Roasted & Salted Sunflower Kernels by Spartan is listed in the Snacks category. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 28 g pack. Contains: peanuts.

Nutrient levels per 100 g

Saturated fat
25.5 g · High
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 25.5 g 7.1 g 36% 6.8 +277%
Carbohydrates 76.5 g 21.4 g 8% 48.9 +57%
Total sugars 12.7 g 3.6 g 18.7 −32%
Dietary fiber 38.2 g 10.7 g 38% 6.7 +469%
Protein 76.5 g 21.4 g 43% 13.3 +474%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 46%
Salt lower 17%
Saturated fat higher 3%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER KERNELS, PEANUT OIL, SALT.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0011213032740

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Roasted & Salted Sunflower Kernels?

Roasted & Salted Sunflower Kernels has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted & Salted Sunflower Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted & Salted Sunflower Kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted & Salted Sunflower Kernels contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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