Roasted & Salted Cashews, Roasted & Salted
Roasted & Salted Cashews, Roasted & Salted by Powers provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 4 oz/113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 453 +25% | |
| Total fat | 46.7 g | 14 g | 18% | 25.3 +85% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 6.8 +23% |
| Carbohydrates | 30 g | 9 g | 3% | 48.9 −39% |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0.8 g | 0.2 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews Vegetable Oil (High Oleic Sunflower), Salt
Product details
- Quantity
- 4 oz/113 g
- Serving size
- about 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0004137301612
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted & Salted Cashews, Roasted & Salted?
Roasted & Salted Cashews, Roasted & Salted contains 567 kcal per 100 g and about 170 kcal per serving (about 1/4 cup (30 g)).
How much sugar is in Roasted & Salted Cashews, Roasted & Salted?
Roasted & Salted Cashews, Roasted & Salted has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted & Salted Cashews, Roasted & Salted healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
a NOVA 3 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4