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Roasted & salted cashews
Roasted & salted cashews by Lidl provides 618 kcal per 100 g, with 6.4 g of sugars and 19.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category and comes in a 125 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 618 kcal | 185 kcal | 597 | |
| Total fat | 45.4 g | 13.6 g | 17% | 46.8 |
| Saturated fat | 7.9 g | 2.4 g | 12% | 8.6 −8% |
| Carbohydrates | 28.9 g | 8.7 g | 3% | 25.5 +13% |
| Total sugars | 6.4 g | 1.9 g | 6.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 4.6 +60% |
| Protein | 19.8 g | 5.9 g | 12% | 18.5 +7% |
| Salt | 1.2 g | 0.4 g | 1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% Cashew Nuts, Sunflower Oil, Salt
- Allergens
- Nuts
Product details
- Quantity
- 125 g
- Serving size
- 30 g
- Sold in
- United Kingdom
- Barcode
- 4056489648598
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: e → c
- Calories: 360 → 618
- Fat: 7 → 45.4
- Saturated fat: 7 → 7.9
- Sugars: 7.3 → 6.4
- Salt: 4 → 1.2
- Protein: 1.2 → 19.8
- Fiber: 19.8 → 7.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Roasted & salted cashews?
Roasted & salted cashews contains 618 kcal per 100 g and about 185 kcal per serving (30 g).
How much sugar is in Roasted & salted cashews?
Roasted & salted cashews has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted & salted cashews healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted & salted cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted & salted cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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