Roasted Garlic Hummus

by Nara Dips Inc in Groceries Barcode 0865329000014
Very good nutritional quality
Processed food

Roasted Garlic Hummus by Nara Dips Inc provides 258 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 80 kcal 194 +33%
Total fat 14.5 g 4.5 g 6% 12.8 +13%
Saturated fat 1.6 g 0.5 g 3% 2.4 −34%
Carbohydrates 19.4 g 6 g 2% 16.1 +20%
Total sugars 3.2 g 1 g 9.8 −67%
Dietary fiber 6.5 g 2 g 7% 2.4 +172%
Protein 9.7 g 3 g 6% 2.8 +242%
Salt 1.1 g 0.3 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 28%
Sugars lower 40%
Salt lower 36%
Saturated fat higher 34%
Protein top 7%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo beans, sesame paste, water, roasted garlic, salt, citric acid, sesame oil, ascorbic acid

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (31 g)
Sold in
United States
Barcode
0865329000014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Garlic Hummus?

Roasted Garlic Hummus contains 258 kcal per 100 g and about 80 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Roasted Garlic Hummus?

Roasted Garlic Hummus has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Garlic Hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Garlic Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted Garlic Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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