Roasted garlic hummus
Roasted garlic hummus by Co-op Gold provides 333 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 194 +71% | |
| Total fat | 30 g | 9 g | 12% | 12.8 +134% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.4 +37% |
| Carbohydrates | 16.7 g | 5 g | 2% | 16.1 |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +39% |
| Protein | 6.7 g | 2 g | 4% | 2.8 +136% |
| Salt | 1.2 g | 0.4 g | 5.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chickpeas (chickpeas, water), canola oil, tahini (ground sesame), dried garlic, garlic, fire roasted garlic, sea salt, citric acid, extra virgin olive oil, dried roasted garlic, garlic powder, parsley, natural garlic flavor.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (30 g)
- Sold in
- United States
- Barcode
- 0041130383212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted garlic hummus?
Roasted garlic hummus contains 333 kcal per 100 g and about 100 kcal per serving (2 tbsp (30 g)).
How much sugar is in Roasted garlic hummus?
Roasted garlic hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted garlic hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roasted garlic hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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