Roasted chickpeas lightly salted

in Salty roasted chickpeas Barcode 9318471000957
Very good nutritional quality
Processed food

Roasted chickpeas lightly salted provides 385 kcal per 100 g, with 3.6 g of sugars and 22.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salty roasted chickpeas category.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 379
Total fat 10.9 g 10.7
Saturated fat 1.1 g 1.5 −27%
Carbohydrates 39.5 g 48.3 −18%
Total sugars 3.6 g 3.9 −8%
Added sugars 0 g 0.5 −100%
Dietary fiber 4.9 g 15.7 −69%
Protein 22.5 g 21.7
Salt 0.6 g 1.6 −62%

Category average across 36 Salty roasted chickpeas products on Foodmetria.

Compared with other salty roasted chickpeas

Calories lower 40%
Sugars higher 43%
Salt lower 9%
Saturated fat lower 50%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas 90%, Rapeseed Oil, Sea Salt 0.3%, Garlic Powder

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
9318471000957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted chickpeas lightly salted?

Roasted chickpeas lightly salted contains 385 kcal per 100 g.

How much sugar is in Roasted chickpeas lightly salted?

Roasted chickpeas lightly salted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted chickpeas lightly salted healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted chickpeas lightly salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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