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Roasted cashews
Roasted cashews by H-E-B provides 571 kcal per 100 g, with 5.7 g of sugars and 17.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Roasted cashew nuts category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (17.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 100 kcal | 590 | |
| Total fat | 45.7 g | 8 g | 10% | 45.5 |
| Saturated fat | 8.6 g | 1.5 g | 8% | 9.1 −6% |
| Carbohydrates | 34.3 g | 6 g | 2% | 26 +32% |
| Total sugars | 5.7 g | 1 g | 7.9 −27% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 5.7 g | 1 g | 4% | 5.3 +8% |
| Protein | 17.1 g | 3 g | 6% | 18.7 −8% |
| Salt | 2 g | 0.4 g | 0.8 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 216 Roasted cashew nuts products on Foodmetria.
Compared with other roasted cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SEA SALT.
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1 pack (17.5 g)
- Sold in
- United States
- Barcode
- 0041220178339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted cashews?
Roasted cashews contains 571 kcal per 100 g and about 100 kcal per serving (1 pack (17.5 g)).
How much sugar is in Roasted cashews?
Roasted cashews has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted cashews contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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