View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roast chicken thighs
Roast chicken thighs by Sainsbury's provides 187 kcal per 100 g, with 0.5 g of sugars and 21.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 187 kcal | 162 +15% | |
| Total fat | 10.9 g | 10.9 g | 14% | 7.6 +44% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2 +48% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 5 −90% |
| Total sugars | 0.5 g | 0.5 g | 1 −52% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 0.8 +81% |
| Protein | 21.2 g | 21.2 g | 42% | 18.4 +15% |
| Salt | 0.5 g | 0.5 g | 1.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 00424806
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 25, 2026
- Calories: 160.67 → 187
- Fat: 9.4 → 10.9
- Saturated fat: 1.93 → 2.9
- Sugars: 0.33 → 0.5
- Salt: 0.45 → 0.52
- Protein: 18.2 → 21.2
- Fiber: 0.93 → 1.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Roast chicken thighs?
Roast chicken thighs contains 187 kcal per 100 g and about 187 kcal per serving (1 portion (100 g)).
How much sugar is in Roast chicken thighs?
Roast chicken thighs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roast chicken thighs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More chickens
View all →
b NOVA 4 
d NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3