Rizos

by Cheetos in Appetizers Barcode 8410199020741
Poor nutritional quality

Rizos by Cheetos provides 503 kcal per 100 g, with 6.5 g of sugars and 5.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
24.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
6.5 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 503 kcal 403 +25%
Total fat 24.9 g 19.9 +25%
Saturated fat 3.6 g 5.6 −36%
Carbohydrates 62.9 g 44.4 +42%
Total sugars 6.5 g 4.4 +48%
Dietary fiber 2.1 g 3.9 −46%
Protein 5.5 g 10.4 −47%
Salt 1.6 g 1.8 −12%

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 20%
Sugars higher 18%
Salt lower 49%
Saturated fat higher 49%
Protein top 85%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No colorings
Sold in
Spain
Barcode
8410199020741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rizos?

Rizos contains 503 kcal per 100 g.

How much sugar is in Rizos?

Rizos has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rizos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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