Riz soja légumes

by Bjorg 250 g in Plant-based meals Barcode 3229820787329

Plat cuisiné biologique à base de riz complet, fèves de soja et légumes, stérilisé.

Very good nutritional quality
Processed food

Riz soja légumes by Bjorg provides 144 kcal per 100 g, with 1.3 g of sugars and 7.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 360 kcal 129 +12%
Total fat 4.6 g 11.5 g 15% 4.8
Saturated fat 0.7 g 1.8 g 9% 1 −28%
Carbohydrates 15 g 37.5 g 14% 14.8
Total sugars 1.3 g 3.3 g 2.7 −51%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 6.2 g 15.5 g 55% 3.5 +75%
Protein 7.6 g 19 g 38% 5.2 +47%
Salt 0.8 g 2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 33%
Sugars lower 23%
Salt higher 47%
Saturated fat higher 44%
Protein top 15%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz complet précuit 38%, fèves de _soja_ précuites 34%, légumes 24%(tomates 9,7% , petits pois 4.8%, carottes 4.8%, oignons 4.8%), huile d'olive Vierge extra, sel marin non raffiné, ail, thym.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
VegetarianOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsnon-EU AgricultureNutriscoresource of fibreEU/non-EU AgricultureFR-BIO-01Green Dot
Sold in
France
Barcode
3229820787329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz soja légumes?

Riz soja légumes contains 144 kcal per 100 g and about 360 kcal per serving (250g).

How much sugar is in Riz soja légumes?

Riz soja légumes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz soja légumes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz soja légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz soja légumes contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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