View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riz Long Demi Complet
Riz Long Demi Complet by Naturalia provides 354 kcal per 100 g, with 0.4 g of sugars and 7.5 g of protein. Its Nutri-Score is B. It is listed in the Long grain rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 312 +13% |
| Total fat | 2 g | 1.2 +74% |
| Saturated fat | 0.4 g | 0.3 +52% |
| Carbohydrates | 75 g | 66.8 +12% |
| Total sugars | 0.4 g | 0.4 |
| Protein | 7.5 g | 6.6 +14% |
| Salt | 0.1 g | 0.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 765 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueAgriculture italie
- Sold in
- France
- Barcode
- 3700036900288
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riz Long Demi Complet?
Riz Long Demi Complet contains 354 kcal per 100 g.
How much sugar is in Riz Long Demi Complet?
Riz Long Demi Complet has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Long Demi Complet healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 4 
b NOVA 1 
b NOVA 1 More long grain rices
View all →
b NOVA 1
b 
b 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Naturalia
View all →
b NOVA 3 
e NOVA 4 
c 
a NOVA 1 
a NOVA 1 
c NOVA 3