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Riz, Couscous & Quinoa
Riz, Couscous & Quinoa by Uncle Ben's provides 141 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. It comes in a 3 x 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 141 kcal |
| Total fat | 0.6 g |
| Saturated fat | 0 g |
| Carbohydrates | 29.8 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Dietary fiber | 1.1 g |
| Protein | 3.5 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
riz long grain étuvé (75%), semoule de blé dur (20%), quinoa rouge (5.0%). *Conformément à la lébislation
- Allergens
- Gluten
Product details
- Quantity
- 3 x 125 g
- Sold in
- France
- Barcode
- 3487400002495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz, Couscous & Quinoa?
Riz, Couscous & Quinoa contains 141 kcal per 100 g.
How much sugar is in Riz, Couscous & Quinoa?
Riz, Couscous & Quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Riz, Couscous & Quinoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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