Riz basmati

5 kg in White Basmati rices Barcode 8030467000758
Good nutritional quality
Green-Score
c
Environmental impact estimate

Riz basmati provides 349 kcal per 100 g, with 0.5 g of sugars and 8.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White Basmati rices category and comes in a 5 kg pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 339
Total fat 1.6 g 0.8 +90%
Saturated fat 0.6 g 0.2 +224%
Carbohydrates 74 g 74.3
Total sugars 0.5 g 0.3 +78%
Protein 8.6 g 7.7 +11%
Salt 0 g 0 −70%

Category average across 444 White Basmati rices products on Foodmetria.

Compared with other white basmati rices

Calories lower 20%
Sugars higher 25%
Salt lower 42%
Saturated fat higher 1%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 kg
Labels & certifications
OrganicEU Organicnon-EU AgricultureIT-BIO-007Ab agriculture biologique
Sold in
France, Switzerland
Barcode
8030467000758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz basmati?

Riz basmati contains 349 kcal per 100 g.

How much sugar is in Riz basmati?

Riz basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz basmati healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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