Riz basmati

in White Basmati rices Barcode 5011157631202
Average nutritional quality
Green-Score
e
Environmental impact estimate

Riz basmati provides 351 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White Basmati rices category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 339
Total fat 0.6 g 0.8 −29%
Saturated fat 0.3 g 0.2 +46%
Carbohydrates 78.6 g 74.3 +6%
Total sugars 0.5 g 0.3 +78%
Dietary fiber 0.9 g 1.2 −27%
Protein 7.3 g 7.7 −6%
Salt 0 g 0 −10%

Category average across 444 White Basmati rices products on Foodmetria.

Compared with other white basmati rices

Calories lower 38%
Sugars higher 25%
Salt higher 19%
Saturated fat higher 24%
Protein top 74%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5011157631202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz basmati?

Riz basmati contains 351 kcal per 100 g.

How much sugar is in Riz basmati?

Riz basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz basmati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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