Riz au Lait saveurs Spéculoos

by Délisse 4 x 115 g in Rice puddings Barcode 3564706659049
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Riz au Lait saveurs Spéculoos by Délisse provides 118 kcal per 100 g, with 14 g of sugars and 2.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice puddings category and comes in a 4 x 115 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1.5 g · Low
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 136 kcal 139 −15%
Total fat 2.3 g 2.6 g 3% 3.5 −34%
Saturated fat 1.5 g 1.7 g 9% 2.1 −29%
Carbohydrates 22 g 25.3 g 9% 23.1 −5%
Total sugars 14 g 16.1 g 12.4 +13%
Added sugars 14.4 g 16.5 g 33% 7.3 +97%
Dietary fiber 0.5 g 0.6 g 2% 0.5 +8%
Protein 2.4 g 2.8 g 6% 3.6 −33%
Salt 0.1 g 0.1 g 0.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories lower 39%
Sugars higher 31%
Salt lower 43%
Saturated fat lower 27%
Protein top 91%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier 56 % (origine : France), eau, sucre 11 %, riz 8,5 %, sirop de sucre caramélisé, amidon de maïs, amidon de riz, poudre de lait écrémé (origine : France), arôme naturel, cannelle, clou de girofle, sel. Traces de gluten.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Gluten

Product details

Quantity
4 x 115 g
Serving size
115g
Labels & certifications
French milkNutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3564706659049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au Lait saveurs Spéculoos?

Riz au Lait saveurs Spéculoos contains 118 kcal per 100 g and about 136 kcal per serving (115g).

How much sugar is in Riz au Lait saveurs Spéculoos?

Riz au Lait saveurs Spéculoos has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au Lait saveurs Spéculoos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au Lait saveurs Spéculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au Lait saveurs Spéculoos contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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