Riz au lait nature

by Nestlé 4 x 115 g in Rice puddings Barcode 3023290170403
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Riz au lait nature by Nestlé provides 122 kcal per 100 g, with 12.3 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice puddings category and comes in a 4 x 115 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 140 kcal 139 −12%
Total fat 3.2 g 3.7 g 5% 3.5 −8%
Saturated fat 2.1 g 2.4 g 12% 2.1
Carbohydrates 20.2 g 23.2 g 8% 23.1 −13%
Total sugars 12.3 g 14.1 g 12.4
Added sugars 8 g 9.2 g 18% 7.3 +9%
Dietary fiber 0.1 g 0.1 g 0% 0.5 −78%
Protein 3 g 3.5 g 7% 3.6 −16%
Salt 0.2 g 0.3 g 0.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories lower 44%
Sugars higher 49%
Salt higher 23%
Saturated fat higher 41%
Protein top 71%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier (62,9%), eau, riz de Camargue (10,0%), sucre, poudre de lait écrémé, sel. Peut contenir: gluten.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Gluten

Product details

Quantity
4 x 115 g
Serving size
115 g
Labels & certifications
French milk
Sold in
France
Barcode
3023290170403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait nature?

Riz au lait nature contains 122 kcal per 100 g and about 140 kcal per serving (115 g).

How much sugar is in Riz au lait nature?

Riz au lait nature has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait nature contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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