Nutrition report ready

Riz au lait nature

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score D

View details

Riz au lait nature

by Nestlé 280 g in Rice puddings Barcode 3023290047941
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Riz au lait nature by Nestlé provides 138 kcal per 100 g, with 10.6 g of sugars and 3.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rice puddings category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
10.6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 139
Total fat 5.4 g 3.5 +56%
Saturated fat 3.5 g 2.1 +66%
Carbohydrates 18.8 g 23.1 −19%
Total sugars 10.6 g 12.4 −14%
Protein 3.4 g 3.6 −5%
Salt 2 g 0.2 +900%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 31%
Sugars lower 35%
Salt higher 1%
Saturated fat higher 12%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Sold in
Belgium
Barcode
3023290047941

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz au lait nature?

Riz au lait nature contains 138 kcal per 100 g.

How much sugar is in Riz au lait nature?

Riz au lait nature has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait nature healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz au lait nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice puddings

View all →

More from Nestlé

View all →