Riz au lait nature

by La Laitière 4 x 115 g in Rice puddings Barcode 2954276669446
Average nutritional quality
Green-Score
b
Environmental impact estimate

Riz au lait nature by La Laitière provides 122 kcal per 100 g, with 12.3 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Rice puddings category and comes in a 4 x 115 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 139 −12%
Total fat 3.2 g 3.5 −8%
Saturated fat 2.1 g 2.1
Carbohydrates 20.2 g 23.1 −13%
Total sugars 12.3 g 12.4
Protein 3 g 3.6 −16%
Salt 0.2 g 0.2

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories lower 44%
Sugars higher 49%
Salt higher 30%
Saturated fat higher 41%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 115 g
Sold in
France
Barcode
2954276669446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait nature?

Riz au lait nature contains 122 kcal per 100 g.

How much sugar is in Riz au lait nature?

Riz au lait nature has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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