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Riz au lait nature
Riz au lait nature provides 129 kcal per 100 g, with 12 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Rice puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 139 −7% |
| Total fat | 3.6 g | 3.5 |
| Saturated fat | 2.4 g | 2.1 +14% |
| Carbohydrates | 21 g | 23.1 −9% |
| Total sugars | 12 g | 12.4 |
| Protein | 3.3 g | 3.6 −8% |
| Salt | 0.2 g | 0.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.
Compared with other rice puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French milk
- Sold in
- France
- Barcode
- 2006050008285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz au lait nature?
Riz au lait nature contains 129 kcal per 100 g.
How much sugar is in Riz au lait nature?
Riz au lait nature has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Riz au lait nature healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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