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Riz au lait
Riz au lait by VDB DESSERTS provides 126 kcal per 100 g, with 9.7 g of sugars and 3.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 126 kcal | 139 −9% | |
| Total fat | 3.6 g | 3.6 g | 5% | 3.5 |
| Saturated fat | 2.8 g | 2.8 g | 14% | 2.1 +32% |
| Carbohydrates | 19.9 g | 19.9 g | 7% | 23.1 −14% |
| Total sugars | 9.7 g | 9.7 g | 12.4 −22% | |
| Protein | 3.5 g | 3.5 g | 7% | 3.6 |
| Salt | 0.1 g | 0.1 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.
Compared with other rice puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 5400101163225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz au lait?
Riz au lait contains 126 kcal per 100 g and about 126 kcal per serving (100 g).
How much sugar is in Riz au lait?
Riz au lait has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Riz au lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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