Riz au lait

by EKIA 110 g in Rice puddings Barcode 3760206162199
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz au lait by EKIA provides 147 kcal per 100 g, with 9.8 g of sugars and 3.1 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice puddings category and comes in a 110 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
5 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 139 +6%
Total fat 7.8 g 3.5 +125%
Saturated fat 5 g 2.1 +137%
Carbohydrates 16 g 23.1 −31%
Total sugars 9.8 g 12.4 −21%
Added sugars 0 g 7.3 −100%
Protein 3.1 g 3.6 −13%
Salt 0.1 g 0.2 −55%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 22%
Sugars lower 26%
Salt lower 19%
Saturated fat higher 4%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier 68% (origine France : Pays Basque) issu d'une exploitation Haute Valeur Environnementale, crème (origine France), riz de Camargue 7,6%, sucre, extrait de vanille Bourbon (sucre, extraits de vanille Bourbon 15%, eau, poudre de vanille épuisée 2%, épaississant : gomme adragante).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Sold in
France
Barcode
3760206162199

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 147 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz au lait? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice puddings

View all →

More from EKIA

View all →