Riz au lait

by EKIA 110 g in Rice puddings Barcode 3760206162168
Average nutritional quality
Green-Score
b
Environmental impact estimate

Riz au lait by EKIA provides 148 kcal per 100 g, with 9.3 g of sugars and 3.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice puddings category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
5 g · Moderate
Sugars
9.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 139 +7%
Total fat 7.9 g 3.5 +128%
Saturated fat 5 g 2.1 +137%
Carbohydrates 16 g 23.1 −31%
Total sugars 9.3 g 12.4 −25%
Protein 3.2 g 3.6 −11%
Salt 0.1 g 0.2 −55%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 21%
Sugars lower 23%
Salt lower 19%
Saturated fat higher 4%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Sold in
France
Barcode
3760206162168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 148 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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