Riz au lait

by Mont Blanc in Rice puddings Barcode 3700279305949
Average nutritional quality
Green-Score
b
Environmental impact estimate

Riz au lait by Mont Blanc provides 107 kcal per 100 g, with 11.6 g of sugars and 2.4 g of protein. Its Nutri-Score is C. It is listed in the Rice puddings category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Sugars
11.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 139 −23%
Total fat 2.2 g 3.5 −36%
Saturated fat 1.3 g 2.1 −38%
Carbohydrates 19.3 g 23.1 −17%
Total sugars 11.6 g 12.4 −6%
Protein 2.4 g 3.6 −33%
Salt 0.1 g 0.2 −40%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories lower 16%
Sugars lower 44%
Salt lower 48%
Saturated fat lower 19%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesMade in FranceNo colorings
Sold in
France
Barcode
3700279305949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 107 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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