Riz au lait

by La Fermière 160 g in Rice puddings Barcode 3279232050016
Average nutritional quality
Green-Score
b
Environmental impact estimate

Riz au lait by La Fermière provides 143 kcal per 100 g, with 18 g of sugars and 2.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rice puddings category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
18 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 139
Total fat 5.8 g 3.5 +67%
Saturated fat 4.1 g 2.1 +94%
Carbohydrates 20 g 23.1 −13%
Total sugars 18 g 12.4 +45%
Protein 2.5 g 3.6 −30%
Salt 0.1 g 0.2 −55%

Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 26%
Sugars higher 9%
Salt lower 19%
Saturated fat higher 8%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
France
Barcode
3279232050016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 143 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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